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Impact Of Covid-19 On Mental Health and Everyday Life

COVID19 outbreak's impact on mental health in various populations

Paper - Impact Of Covid-19 On Mental Health and Everyday Life

The general population is being informed about the physical effects of covid19 infection, as well as how to avoid exposure to the coronavirus and manage its symptoms if they do develop. It is unknown how the pandemic would influence a person's mental health. Because all efforts have been focused on identifying the epidemiology, clinical characteristics, transmission patterns, and outbreak management, there has been little concern voiced concerning the impact of the COVID19 disease on one's mental health or initiatives to minimize stigma. Individuals can influence the severity, transmission, disease flow, and effects of a pandemic (Heitzman, J,2020). It is critical that the public is made aware of the current situation, as this will aid in its resolution.

A pandemic, as a medical disaster, has far-reaching consequences for individuals and society, wrecking havoc and causing dread, worry, and stigma, as well as xenophobic attitudes and prejudices. Individuals' activities as members of a wider group or culture have a significant impact on pandemic dynamics. Because the corona virus travels quickly from person to person, regional lockdowns are in place to keep the disease from spreading further. Due to social isolation and the closure of educational institutions, workplaces, and recreational facilities, people were driven to stay at home and aid in breaking the transmission chain. As a result, people's social and emotional well-being has suffered.

As more people are compelled to stay at home and isolate themselves in order to prevent the spread of this sickness, mental health services should be made available to the general population. When a person contributes to the well-being of a community, his or her personal, professional, and social background have an impact on his or her psychological condition. If a person isolates himself or herself or is isolated, his or her mental health is very certain to deteriorate. A person's mental health may suffer as a result of a number of causes, including being separated from loved ones, being restricted, growing bored, and feeling insecure. To address this issue, actions at both the individual and society levels are required. As a result of the current situation of the world, children and adults alike are experiencing a wide spectrum of emotions (Alonzi,et al,2020). They may find themselves in a situation that is hazardous to their health.

Teens who have returned home from school, friends, or job may have numerous questions about the outbreak and seek answers from their parents or guardians. There is no one-size-fits-all solution to dealing with stress in children and parents. These pressures can have a long-term harmful impact on children's mental health in addition to having an immediate unfavorable impact. These adjustments include an increase in melancholy, depression, or worry, as well as difficulty concentrating and paying attention. Possible adverse effects include changes in their food habits, as well as unanticipated headaches and pain throughout the body.

Maintaining a cool tone and addressing all of a child's questions is critical for dealing with undesirable conduct. Families can discuss the COVID19 epidemic with their children and give them with pertinent facts and figures. Parents can encourage their children to participate in useful activities such as indoor sports and physical and mental training while ensuring them that they are safe at home. Furthermore, teenagers can assist their children in staying on track with their education by developing a home plan (Kecojevic, A.et al,2020). Stress and anxiety in the home can be communicated to children, thus it is critical for parents to lessen stress and worry in their own life. Parents who engage in health-promoting activities with their children can reduce stress and anxiety and increase their sense of well-being.

Some of the early responders to the COVID19 outbreak have been found to be more vulnerable to mental health concerns. Lack of proper COVID19 medicine, death of coworkers as a result of COVID19 exposure, social distance and isolation from loved ones, and the tragic situation in which their patients find themselves can all have a significant influence on health workers' mental health. As the infection spreads, the efficiency of medical professionals may degrade. Short pauses between shifts should be taken by healthcare personnel, and issues should be handled gently.

Those who have recently been released from quarantine may be stigmatized. When they are freed from quarantine, individuals may experience a range of emotions and get a range of responses from society. Because the condition is so contagious, those who have recently recovered may need to maintain a social distance from their loved ones in order to preserve their loved ones' safety. Health care workers and those who have previously been affected (during a pandemic) may be unhappy, angry, or frustrated because they are afraid of contracting the disease from interacting with those who have been confirmed not to be infectious, despite the fact that they have not been found to be contagious. In order to avoid and forestall the COVID19 pandemic, the current outbreak's impact on the mental health of people of various ages must be properly examined.

Furthermore, it is vital to comprehend the COVID19 outbreak's impact on mental health in various populations. Spending time with loved ones, especially children and the elderly, participating in a variety of beneficial activities and sports, sticking to a set plan or routine, and limiting the use of conventional and social media can all help to alleviate mental health difficulties. Public awareness campaigns emphasizing the need of maintaining one's mental health may also be beneficial..

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